![]() ![]() Thanks to its lightly sweet lemon flavor and impressive dissolvability, the Vital Proteins Lemon Collagen Peptides is our best overall pick. It’s Worth Noting: Although tasty, the lemon flavor isn’t ideal for every drink, as it might clash with beverages like coffee or protein shakes. Why We Liked It: The powder dissolved quickly and had a great lemon flavor in both hot and cold drinks. Here are the best collagen powder on the market, plus other options based on different features and needs. To help you determine the best collagen powder for your supplement routine, we performed an in-depth test of 20 collagen powders vetted by a registered dietitian. Many powders are unflavored, but some do have flavor, which can affect the best uses for the product. The formulas can also vary greatly, as some may include other ingredients like biotin and vitamin C. Collagen powders can come from different sources, most commonly beef (bovine) and fish (marine). And while it's possible to slow down collagen degradation via habits like avoiding cigarette smoking and wearing sunscreen, you might also consider taking a collagen powder to bump up your levels.īut not all collagen powders are created equal. Eventually, this deterioration can lead to changes such as wrinkles, joint pain, stiffer tendons and ligaments, and reduced blood flow, according to Pasquariello. It’s responsible for providing elasticity and structure to the skin, but as we get older, collagen naturally breaks down. ![]() “Collagen is the dominant protein found in the skin and connective tissue, and makes up about 30 percent of the protein found in your body,” explains registered dietitian Maddie Pasquariello, M.S., R.D.N. This is especially true if you’re on a mission to improve the health of your skin, hair, nails, joints, or bones (or all of the above). If supplements are part of your wellness routine, you’ve likely considered your fair share of collagen powders.
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